High blood pressure increases the risk of heart disease and stroke, yet most people feel no symptoms at all. Regular monitoring, a low-sodium diet, and consistent exercise are key to keeping it under control.

Often called the "silent killer," hypertension rarely shows warning signs.

High blood pressure increases the risk of heart disease and stroke, yet most people feel no symptoms at all. Regular monitoring, a low-sodium diet, and consistent exercise are key to keeping it under control.
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